FitKit

Studies have shown that the amount of force provided to stimulate the muscle fibers for growth is the same with resistance bands and free weights. In fact, bands provide a greater flexibility of movement for maximum results.

Resistance Tube with Handles

Strong and durable, this high-quality resistance tubing is 4 feet long with premium comfort grips. It is the ideal strength for all fitness levels, and can be adjusted for increased or decreased resistance.

Flat Resistance Band

The 4 ft rubber band offers a broad range of movement, increasing your options for fun and effective exercises for the entire body. The length of the band is easily adjusted for greater resistance strength.

Stability Attachment

Expand your exercise options with this portable band attachment. Simply secure fitting to the top, side or bottom of a closed door to change the angle of the exercise and target a greater number of muscle groups.

Balance/Stability/Coordination Floor Markers (FitKit50+ only)

These rubber floor markers are used in a number of the balance, stability and coordination exercises. They are a great tool for allowing simple and precise direction of movement and ensures proper form. These rubber floor markers can also be used to help around the house with tight jars and extra grip on tools.

Just 20 minutes of cardio 5 days a week has been proven to have a significant impact on overall health and wellness. Get moving!

Jump Rope

9 foot PVC rope with contoured hand grips and ball bearings increases cardiovascular conditioning by strengthening the heart and lungs. Your exercise library will demonstrate variations for beginner, intermediate and advanced. When used properly, the jump rope will define the muscles of the legs, shoulders and arms.

Pedometer

Track your cardiovascular activity with our easy-to-use pedometer. The National Institute of Health recommends we take 10,000 steps a day – wear your pedometer during your workout and all around town.

ID Tag

For worry-free work outs, your emergency contact and medical information should always be close at hand. The FitKit Emergency ID tag can be attached to a running shoe, biking shoe, golf bag, or backpack, easily accessible in the event of accident or injury.

Reflective Arm Band

Exercise safely at dawn or dusk with the FitKit Reflective Arm Band. Special reflective material lights up under street lights and is easy to see by oncoming traffic. Covered in a clear, all-weather material, the armband has an adjustable Velcro backing for secure attachment to an arm, backpack or bike.

Safety Alarm

The FitKit Pedometer features an accessible security alert button emitting a 120-decibel warning/signal/blast – security assurance when exercising in unfamiliar places.

The Exercise Library provides all the exercises you need to maintain your fitness whenever, wherever. With your FitKit purchase, you gain online access to the FitKit library, which provides:

• Get Started video by co-founder and fitness professional Amie Hoff
• Workout schedule
• Exercises for 13 muscle groups, including special exercises wherever you are – home, office, school, on the road or golf course
• Cardio and stretching options
• Nutriton, fitness and safety tips to maximize performance

Each FitKit comes with a unique program customized for your life. Each kit includes:

• A Get Started Guide with instructions, sample exercises and customized workout schedule
• Nutrition, fitness and safety tips to keep you safe and healthy, wherever you are